Category Archive for 'Uncategorized'

Articles on the topic

A pdf file containing articles that relate to restorative-style yoga. Read Articles

Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: those who want to deeply relax and de-stress those wanting a contemplative practice those with chronic illnesses such as fibromyalgia, […]